Four Blinks Version of FLASH
Mon, 31 Mar
|Online
The Four Blinks version of Flash is a gentle way to reduce distress using rapid eye blinks. Designed to process painful memories without reliving them it’s ideal for those who feel easily overwhelmed. This approach creates emotional distance, allowing for safer and more comfortable trauma processing
Time & Location
31 Mar 2025, 6:00 pm – 8:00 pm AEDT
Online
Guests
About the event
How is this different from our other group EMDR sessions?
The Four Blinks version of Flash is gentler and more indirect than traditional group EMDR. Instead of directly recalling distressing memories, this approach reduces emotional intensity without conscious exposure. It’s ideal for those who feel overwhelmed by trauma work and need a softer, more comfortable way to process distress before engaging in deeper EMDR sessions.
What to Expect:
✔️ A gentle, structured approach to trauma processing